Sunday, March 31, 2013
alexis understand a lot
Alexis may not know how to talk yet but she understand a lot. In this video, yaya is scolding her for putting the pen in her mouth and you can tell she understand what Agnes is saying. Also at the end of the video, she gets off the couch on her own as Agnes taught her how to do it.
Saturday, March 30, 2013
Isabel attends her first ballet and chamber music concert
I took Isabel to a free SF Chamber music and ballet by the Berkeley Youth ballet group. It was at the Randall museum and it was fantastic. Best of all free. She really enjoyed it.
Friday, March 29, 2013
Walking around everywhere
It may have taken Alexis 15 months to take her first independent steps, but now that she has, she is walking everywhere and without much falling at all. I think she will start running soon.
Check out these two videos - back from Laundry room and getting ready to go out.
Check out these two videos - back from Laundry room and getting ready to go out.
Thursday, March 28, 2013
Fun in the sun
Yesterday the sun was shining and warm in the morning so the little ones went to the 3rd floor to play. Alexis absolutely love her bike and she is already eyeing big sisters bike. Everything big sister have is just so cool
Lei
Lei
Isabel brunch date with Weston
Weston is 2 days younger than isabel and they have been going to school together for over an year. We just found out they will both be going to starr king for kindergarten next year so we decided to get together for brunch at Delancey to celebrate.
They are so cute together. Isabel actually wore her fake earrings and called it a date - not a play date but a date. Scary that she already distinguish between the two.
Not looking forward to teenage years.
Lei
>
They are so cute together. Isabel actually wore her fake earrings and called it a date - not a play date but a date. Scary that she already distinguish between the two.
Not looking forward to teenage years.
Lei
>
Monday, March 25, 2013
Saturday, March 23, 2013
Saturday, March 16, 2013
Crawling like Mowgli
While Alexis is super careful about walking, she is a master at all kind of crawling. Here she is crawling like Mowgli
Friday, March 15, 2013
Alexis is 15 month old today
She is full of personality and starting to walk. The first picture is her "big mouth". I think she looks just like a little isabel there.
Isabel's First Skating Lesson - Dec 2012
Isabel has been dying to go skating so in December we asked one of our friends to take her. Chris works in our building and mentioned that he skated and played hockey since he was six. Isabel did pretty well for her first time and Chris was immensely patient.
Either Agnes nor I took her as we both don't know how to ice skate or I thought. I actually went skating with Ajantha two weeks ago and was surprised to find out that I can actually skate a little bit. Enough to no longer be afraid to take Isabel skating. Yeah. We went to a Parent and Me skating class last Sat and had a blast. We decided take 6 more classes together. looking forward to it.
Lei
Thursday, March 14, 2013
Wednesday, March 13, 2013
Isabel see her first circus performance
I took isabel to her first circus performance. It's an indie circus show at the dance mission theater called important business by vespertine circus.
She loved it and so did I.
She loved it and so did I.
Lei's first flashmob dance - Feb 14, 2013
As part of my new year resolution to make 2013 about experiences, I participated in a Flashmob for the first time on Feb 14 2013 and again on March 8, 2014. A Flashmob is a phenomenon where a group of people agree to meet at a public place and break into a dance for a cause or to celebrate something.
I participated in 1 Billion Rising - a cause to stand up against violence against women and girls. Did you know 1 in 3 woman in the world will experience some level of abuse in their life time? that's appalling. On Feb 14, 2013, the mayor declared it a day to stand up against violence against women and i showed up along with 1000 other people to do the flashmob dance. It was inspiring and quite fun. Here is the video.
My next flashmob will probably be a zumba one since I love Zumba. :-)
Lei
I participated in 1 Billion Rising - a cause to stand up against violence against women and girls. Did you know 1 in 3 woman in the world will experience some level of abuse in their life time? that's appalling. On Feb 14, 2013, the mayor declared it a day to stand up against violence against women and i showed up along with 1000 other people to do the flashmob dance. It was inspiring and quite fun. Here is the video.
My next flashmob will probably be a zumba one since I love Zumba. :-)
Lei
Tuesday, March 12, 2013
Alexis' first steps on camera
Alexis actually started walking last week at 14.5 months but this is the first time we caught it on camera. Thanks to agnes.
so exciting. My baby is growing up.
Lei
so exciting. My baby is growing up.
Lei
Thursday, March 7, 2013
How to interpret food labels
This is a good article about how food labeling can mislead us.
Walk into any grocery store and you'll find products boasting a wide range of health claims. Some foods are labeled "enriched" while others are labeled "fortified," "all-natural," or "gluten-free" in an effort to be appealing to health-conscious consumers. But what do these terms really mean? While some food label claims are regulated by the Food and Drug Administration (FDA) and the US Department of Agriculture (USDA), others are just gimmicks to get you to buy the products.
Decoding Food Claims at the Grocery StoreBefore purchasing a product, be sure to read all the ingredients, regardless of what the label says. The healthiest South Beach Diet–friendly products should use the fewest processed ingredients and ideally never include refined white flours, saturated or trans fats, or added sugars, such as high fructose corn syrup. Take whole-wheat crackers, for example. The first ingredient listed on the box should be 100% whole-wheat flour — not to be confused with wheat flour, which is a form of white flour. To help you make the best food choices, here are the facts on some of the most common food claims:EnrichedThe facts: "Enriched" means the nutrients that were originally in the food were lost during the refining process and have been replaced to make it more nutritious. Enriched foods don't compensate for the natural nutrients and fiber that were lost during processing.FortifiedThe facts: Foods that are "fortified" have nutrients added (such as vitamins and minerals) that were never present in the original product. For example, milk is fortified with vitamin D, which was never present when it came out of the cow.All-NaturalThe Facts: Beware of foods labeled "all-natural" or "100% natural." The FDA and USDA don't regulate products with these claims. The labels "all-natural" and "100% natural" actually have no nutritional meaning. A manufacturer can take anything that grows in nature, process and strip it of its nutrients, and still claim that it's "all-natural." You can verify whether a product is truly made with "all-natural" ingredients by reading the ingredients list and using your best judgment.Gluten-FreeThe Facts: Gluten is a protein found primarily in grains such as wheat, barley, and rye, and in products made from these grains. Those with celiac disease cannot tolerate any gluten in their diet, and people with a gluten sensitivity must determine just how much gluten, if any, they can tolerate. To date, the FDA has not established a standard for putting the words gluten-free on packaging, although legislation is pending. As a result, you can currently find the words "gluten free" on everything from milk to apples, as producers try to capitalize on the popular diet trend. If you choose packaged products labeled gluten free, such as breads, pastas, and crackers made with gluten-free grains, look carefully at the ingredient list and make sure that the product doesn't contain gluten in less obvious forms. Look out for words likebinder, thickener, emulsifier, edible starch, gumbase, filler, modified starch,triticale, rusk, wheat alternative, or wheat maltodextrin, since they all mean gluten. Finally, be aware that many gluten-free products are made from white rice flour or potato starch with little or no fiber, and many have added sugars, which can all cause the swings in blood sugar that can lead to hunger, cravings, and weight gain.
Sent from my iPhone
Another good dentist appt
This time they took X-rays. Isabel is such a good little patient. She got a pink diamond ring as her reward. She tells me its real. So cute
Sunday, March 3, 2013
End of an era
We are finally getting rid of the baby carseat. So isabel and Lexi have their last fun with it. Time flies as they are getting bigger an bigger. I am so glad and thankful that I have a life right now that allows me to enjoy them.
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