Monday, November 25, 2013

I love bikram yoga

It was a typical Monday night. I feel a little tired but gets Into my yoga outfit anyway so I would be incented to go.

I eat dinner and feel more tired and begin to have an internal debate - maybe I am just too tired to go to yoga. Maybe I should rest since its cold flu season. Maybe....

Well my logic prevailed. 99% of the time after such a debate and I decide to go anyway I feel awesome afterwards.

Well now I just finished class. I feel accomplished and relaxed. So glad I showed up today

Lei

Sent from my iPhone

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